Exams, social media pressures, bullying, questioning their sexuality, eating disorders, physical, sexual and mental abuse, family problems, such as divorce… the list could go on and on. Teenagers today are dealing with more day to day stress and anxiety than they ever have before and they are struggling to process and cope with everything. Help is not always readily available at home or in schools. If it is, many teenagers will stay quiet out of an irrational fear of the consequences of opening up, and the stigma attached to being singled out by their friends.


As well as offering training for teachers and students, we also specialise in supporting teenagers who are suffering with mental health issues and concerns, helping them to maintain strong emotional resilience to life’s many challenges. We want to apply our techniques to teenagers and show how effective they can be in treating this group of sufferers.

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